A four day value added course was organised on “Work Life Balance: Mantras of Success” from 29th March till 01st April 2023 by the Department of Oral and Maxillofacial Pathology & Oral Microbiology in collaboration with Rajyoga Education and Research Foundation, Brahmakumaris, Mt. Abu, Rajasthan. A total of 156 participants attended the course, the resource persons and conveners for the course were BK Laxmi (Head & Co-ordinator, Rajyoga Meditation centre, Brahmakumaris, Shradhapuri, Meerut), BK Piyush (Zonal Coordinator, Scientist and Engineers Wing, Brahmakumaris, New Delhi), BK Rajkiran (Retired Bank Officer, Senior Rajyoga Teacher), BK Neha (Rajyoga Teacher, Brahmakumaris, Shradhapuri, Meerut), BK Neha (Self-Management Trainer), BK Jyoti (Rajyoga Teacher, Brahmakumaris, Shradhapuri, Meerut), BK Aarti (Rajyoga Teacher, Brahmakumaris, Shradhapuri, Meerut), BK Prof. Dr. Ramendra (Principal, SGPG College, Sarurpur, Meerut). The speakers talked to participants about time management during studies, how to cope up with stress and anxiety, relationship issues and also told students about benefits of meditation and its long term effects on personal as well as social well-being. The workshop also included some activities like meditation, brain exercises and one to one interactions with students. The workshop successfully ended on 01st April 2023 with a valedictory function where all the guest speakers were felicitated and all the participants were given certificates of attendance. The workshop was organized by Dr Vijay Wadhwan, Dr Preeti Sharma, Dr Suhasini G P, Dr Roli Singh. Dr Sonam Tyagi was the master of ceremonies for the workshop.
