Department of Community Medicine, Subharti Medical College, Meerut organized “International Yoga Day” at Shahid Bhagat Singh Subharti urban health and training center Multan Nagar Meerut. Head of the department of community medicine Dr. Rahul Bansal told the theme of this year, yoga day celebration is “Yoga for humanity” and around 25 crore people across the world are expected to take part in various events. He told me yoga improves strength, balance, and flexibility. It is useful for back pain relief, heart problems, diabetes mellitus, mental health, etc. He suggested that habitual Yoga can benefit the brain, boost thinking skills and even prevent cognitive decline. Dr. Navneet Vats demonstrated the various postures and pranayam to the participants. Shahid Bhagat Singh Subharti urban health and training center MOIC Dr. Varsha Chaudhary, L.M.O. Dr. Usha Minhas, Prof.(Dr) Sartaj Ahmad, Interns of community medicine, Interns of Subharti College of Naturopathy and Yogic science participated in the program.
