The Department of Civil Engineering of the Faculty of Engineering and Technology, Swami Vivekanand Subharti University organized a yoga and wellness session on 09/09/2022. The Yoga practitioner Mr. Rishi Pal Singh, President of Uttar Pradesh Yogasana Association took a yoga session. The main aim was to raise awareness and ignite a passion for fitness and yoga among the students and staff. This session was very refreshing, reviving, and relaxing. During this session Dean Faculty of Education, Dr. Sandeep Kumar shared his view about the importance of yoga in our life. Dean faculty of engineering and technology Dr. Manoj Kapil appreciated the initiative taken by the Head of the department of civil engineering Er. Abhishek Tiwari coordinator of the event Er. Mayankeshwar Singh and Er. Mohd Peer Fazil for this wonderful stress-reducing activity for all the students and staff. The session concluded with an interactive session between the instructor, students, and staff in which the queries were addressed satisfactorily.
Learning Outcomes:-
- Inculcate Concentration leads to better grades
- Enhance the confidence among students.
- Enhance coping skills
- Boosts immunity
