NEWS ON WORKSHOP FOR YOGA (IDY-2026)
Objectives of the Event:
- To create awareness about the Significance of Yoga
- To Learn and Practice Yoga Postures and Asanas
Description:
A workshop on Yoga was organized as part of the event for International Day of Yoga in the Department of Education, Swami Vivekanand Subharti University, on 18th June, 2026 from 09:00 A.M. to 10:00 A.M.
The workshop was led by Dr. Sonia, a tutor from Maharishi Aurobindo Subharti College & Hospital of Naturopathy & Yogic Sciences, SVSU. The ground floor of the Faculty of Education was prepared for this workshop by laying yoga mats in the entire area in front of the reception.
The teaching and non-teaching staff of the Department of Education practiced important yogic asanas under the guidance and supervision of Yoga tutor, Dr. Sonia. The asanas practiced by the staff of the Department of Education under the guidance of Dr. Sonia were Lotus Padamsana, Backbend Anuvittasana, Vajrasana, Siddhasana etc.
The participants participated with full vigor in this workshop. They experienced relief in body stiffness and pain after practicing the asanas in the workshop.
Outcome of the Workshop:
- Awareness was generated about the significance of Yoga
- Yoga Postures and Asanas were Learnt and Practiced.
