WORKSHOP ON DEEP TISSUE MASSAGE
Maharshi Aurobindo Subharti College of Naturopathy and Yogic Sciences organised a Workshop on Deep Tissue Massage on 28th November to provide students with a comprehensive understanding of the technique and benefits of deep tissue massage. The session emphasized its therapeutic role in alleviating stress, reducing muscle tension, and promoting overall physical and mental well-being. Dr. Archana Anilkumar (BNYS, MD) Assistant Professor, MASCHNYS was the resource person. The classes were conducted in the Yoga Hall of Maharshi Aurobindo Subharti College of Naturopathy and Yogic Sciences. The session provided both theory and practical exposure for the students. The workshop successfully achieved its goal of equipping students with practical skills to improve their physical and mental health.