A guest lecture on the topic “Nutrition Values in Present Era” was successfully organized on 25th March 2026 by the Department of Physical Education, Swami Vivekanand Subharti University, Meerut. The aim of the program was to create awareness among students about the importance of proper nutrition in maintaining health, fitness, and performance in the modern lifestyle.
The event was effectively anchored by Mr. Mohd Sartaz, who conducted the program in a confident and engaging manner. The distinguished Guest Speaker, Dr. Birendra Jhajharia from LNIPE, Gwalior, delivered an insightful and informative lecture.
The program began with a welcome address by HOD Physical Education Dr. Manju Adhikari, who highlighted the significance of balanced nutrition in students’ daily life. As a mark of respect, a plant sapling (Paatka) was presented to the guest speaker by Dr. Manju Adhikari and Dr. Praveen Kumar.
During his lecture, Dr. Jhajharia elaborated on the concept of nutrition in the present era, focusing on modern dietary patterns, nutritional requirements, and the role of balanced diet in maintaining physical and mental health. He explained the applications, benefits, and advantages of proper nutrition, including improved immunity, enhanced sports performance, better energy levels, and overall well-being.
He also emphasized the importance of avoiding junk food, adopting healthy eating habits, and maintaining proper hydration. The session was interactive, where students actively participated and gained practical knowledge regarding diet planning and lifestyle improvement.
At the conclusion of the program, the Dean of the Faculty of Education, Lt. Prof. (Dr.) Sandeep Kumar, encouraged the students to adopt a healthy lifestyle, and a vote of thanks was delivered.
The event was graced by the presence of faculty members including Dr. Ankit Singh Jadon, Dr. Deepak Raghav, Dr. Atul Tiwari, Ms. Deepanshu Chaudhary along with research scholar Mr. Mohd Sartaz. and students including
Overall, the lecture proved to be highly informative and beneficial, encouraging students to adopt healthy dietary practices and improve their quality of life.
