One Day Workshop –
“Positive Mental Health & Wellness in Career Formation and Real Success”
Date: April 22, 2025,
Time: 11:00 AM to 01:30 PM
Venue: Seminar Hall, Faculty of Education, Swami Vivekanand Subharti University, Meerut
Organized by: Wellness Committee Department of Education, Faculty of Education, Swami Vivekanand Subharti University, Meerut.
Expert: Dr. Rahul Bansal, Chairman, Wellness Centre, Swami Vivekanand Subharti University, Meerut
Objective:
- Enhancement of emotional & mental wellbeing of the Participants.
- Enhancement of harmony among the workforce for the optimum functioning of the Department.
- To Equip Individuals with Practical Wellness Tools and Strategies
Target Population: The work was designed for students, teaching staffof Department of Education, Faculty of Education, Swami Vivekanand Subharti University, Meerut.
Introduction: The Workshop Tittle – “Positive Mental Health & Wellness in Career Formation and Real Success”was organised by Department of Education, Faculty of Education, Swami Vivekanand Subharti University, Meerut.
Messagesfor appreciating the efforts of the organizing team and success of the event were conveyed by the Hon’ble Vice Chancellor, Swami Vivekanand Subharti University- Major General G.K. Thapliyal, and Respected Chief Executive Officer, Swami Vivekanand Subharti University–Prof. (Dr.) Shalya Raj.
The event was initiated by lighting the lamp in front of Goddess Saraswati by all dignitaries for invoking her blessing. The Expert- Dr. Rahul Bansal was welcomed with presenting the sapling, in accordance with the tradition of Swami Vivekanand Subharti University.
Prof. (Dr.) Sandeep Kumar, Dean,Faculty of Education, introduced the theme of the workshop and emphasized that positive mental health & wellbeing is very necessary part of life. Everyone should follow it. (Dr.) Anoj Raj, Head, Department of Education, Swami Vivekanand Subharti University, Meerut in his introductory address focused on the significance of mental health and emotional intelligence for enhancement of the quality of daily routine work. He stressed on the general wellbeing for the efficient functioning of any organization as well as society at large.
Dr. Rahul Bansal, Chairman, Wellness Centre, Swami Vivekanand Subharti University, Meerut, Expert of the workshop explained the importance of emotional and mental well-being in the educational and professional environment. Attendees gained valuable insights into managing stress, fostering a positive work culture, and enhancing overall productivity. Dr. Bansal delivered an insightful talk on the significance of emotional and mental well-being. He emphasized strategies for maintaining mental health, building resilience, and creating a positive work environment by following 5 positive element and avoiding nine negative elements change the stressful life into happy life and Immense positivity was generated through various songs having theme of the importance of positive attitude towards life. The supporting staff of the Department was given special attention which highly motivated them to actively participate.
The event was moderated by Dr, Roopam Jain Assistant Professor Department of Education, DOE,FOE,SVSU.Meerut with supporting students Pradeep Yadav, Vedika Verma, Shruti Kaushik, Sujata Singh (B.El.Ed. VIIl semester), Pragya (B.Ed.ll) and Ritika (M.Ed ll),under the supervision of Dr. Reeba Devi, Assistant Professor and Coordinator of the Wellness Cell, Department of Education,FoE,SVSU,Meerut.Sheprovided an overview of the Wellness Cell’s initiatives and its role in promoting well-being among the university community. Dr. Reeba Devi Asst. Professor, Department of Education, Swami Vivekanand Subharti University delivered vote of thanks on the behalf of the Department of Education and extended gratitude to Expert of the workshop, Dr.Rahul Bansalfor his valuable contribution towards the success of the event. She also thanks all participant, Swami Vivekanand Subharti University for his kind presence. She highly appreciated the Student Coordinators-Ritika Verma along with Pradeep YadavShrutiKaushik for their diligent efforts, and the moderators for their effective management of the event. The Guest Lecture concluded with a Question &Answer segment, allowing attendees to clarify their doubts and share their experiences related to well-being in their personal and professional lives.
